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Perfect for taking on-the-go, this black bean and corn salad is packed with flavor, nutrients, AND protein! It's a winning combination, so whip up a batch today!

Black Bean and Corn Salad Recipe

Course Salad
Prep Time 5 minutes
Total Time 5 minutes
Servings 1


For the Dressing

For the Salad

  • C Canned Black Beans drained and rinsed
  • C Canned Sweet Corn drained
  • ¼ C Red Onion minced
  • 2 Tbsp Fresh Cilantro roughly chopped
  • C Cherry Tomatoes quartered
  • ¼ C Queso Fresco
  • ¼ C Avocado diced


  • In a small bowl, whisk together the dressing ingredients, then pour into a pint-sized mason jar. Layer the salad starting with the black beans, then corn, red onion, cilantro, tomatoes, queso fresco, then avocado. Seal with a lid and refrigerate until ready to eat, then tip the jar upside down to distribute the dressing, remove lid, and enjoy!