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Home » Breakfast » Banana Peach Green Smoothie

Published: Sep 24, 2014 · Modified: Jun 8, 2020 by Karly · This post may contain affiliate links

Banana Peach Green Smoothie

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This Banana Peach Green Smoothie will have you wanting all the leafy goodness! #smoothielife

Filled with wholesome, nutritious ingredients, this Banana Peach Green Smoothie is the easiest breakfast around! All you need is a single blender and five minutes to make this smoothie that blows all other green smoothies out the water. Start your day off right; let’s eat!banana peach green smoothie in a clear jar with fresh ingredients behind it

Why Make This Smoothie?

Green smoothies have been the rage for years. Yeeeeeeears.

But many people are put off by the green color because it’s reminiscent of vegetables and savory flavors versus the fruity goodness of traditional smoothies.

This green smoothie is anything but savory, however, with lots of fruits to balance the flavor against the important nutritious greens within. You’re going to love the flavor!

blender with banana peach smoothie ingredients inside before pulsing

How Do I Make This Banana Peach Smoothie?

All you need is a blender!

Hell, if you have a personal blender, you don’t even need a separate glass! Winning.

ingredients for banana peach green smoothie on a wooden background

Beyond a blender, you need:

  • vanilla extract
  • maple syrup
  • spinach
  • green grapes
  • peaches
  • banana
  • greek yogurt
  • avocado

That’s it!

banana peach green smoothie in a glass jar with fresh ingredients behind it

Tips For Success

There’s really no way to screw this smoothie up, but there are options to help adjust the thickness to your liking.

  • swap fresh fruits for frozen for a thicker smoothie, or use one fresh and one frozen for a slightly thicker smoothie
  • try different brands of Greek yogurt with different fat contents. Lower fat content is usually thinner
  • for an even thinner smoothie, use plain yogurt versus greek. You lose some nutrition content, but the flavor is still great
  • lower the overall sugar content by skipping maple syrup
  • make this smoothie vegan by using a plant-based yogurt instead!

Make sure you check out my Berry Smoothie, Raspberry Peach Smoothie, Blueberry Pomegranate Superfood Smoothie, and Mango Blueberry Power Smoothie!

This Banana Peach Green Smoothie will have you wanting all the leafy goodness! #smoothielife

Banana Peach Green Smoothie

Simple, wholesome ingredients whip up in minutes to make the ultimate Banana Peach Green Smoothie! With no refined sugar, this smoothie is crazy nutritious without sacrificing flavor, so blend up a delicious breakfast today!
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Course: Beverage, Breakfast, Drink, Drinks, Gluten Free, Smoothies
Cuisine: American, Breakfast, Gluten Free, Vegetarian
Prep Time: 5 minutes minutes
Total Time: 5 minutes minutes
Servings: 1
Calories: 447kcal
Author: Karly Gomez

Ingredients

  • ¾ cup plain greek yogurt
  • ¾ cup fresh spinach
  • ⅓ cup green grapes
  • ½ avocado
  • ¾ cup peaches
  • ½ banana
  • 1 tablespoon maple syrup
  • ½ teaspoon vanilla extract

Instructions

  • Combine all the ingredients in a high-powered blender and pulse until smooth. Enjoy!

Notes

  • you can adjust the thickness of the smoothie by using fresh or frozen fruit, or using thicker or thinner Greek yogurt. Fresh fruits will yield a thinner smoothie versus frozen, and yogurts with a lower fat content will also produce a thinner smoothie.

Nutrition

Calories: 447kcal | Carbohydrates: 62g | Protein: 20g | Fat: 16g | Saturated Fat: 2g | Cholesterol: 8mg | Sodium: 82mg | Potassium: 1396mg | Fiber: 11g | Sugar: 43g | Vitamin A: 2633IU | Vitamin C: 31mg | Calcium: 221mg | Iron: 2mg
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Imagery Shot With

photo-accessoriesCanon EOS 6D | Canon EF 50mm f/1.8 STM Lens

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About Karly

From her childhood home in Southern Minnesota, Karly embraces the crazy of everyday life by creating delicious dishes her family and friends love, while experimenting with new flavors and techniques and photographing the results. Karly’s love for beautiful foods and joy for creating is infectious to all who meet her.

Reader Interactions

Comments

  1. Regina says

    September 27, 2014 at 10:27 pm

    I typically have a protein shake in the morning and after my workouts which always give me a nice pick me up. Can I just say once again that I absolutely love your photography! You must share with us how you achieve such clear images.

    Reply
  2. Shasta says

    September 27, 2014 at 9:15 pm

    Sounds delicious. WIll have to try it out.

    Reply
  3. Rebecca Swenor says

    September 27, 2014 at 3:49 pm

    This sounds amazing. I will have to try this recipe for banana peach green smoothie. Thanks for sharing.

    Reply
  4. Rosey says

    September 27, 2014 at 2:23 pm

    I didn’t know it was smoothies month. There are so many kids of smoothies that I just love! And I’m with you on more hours in the day.

    Reply
  5. Ann Bacciaglia says

    September 27, 2014 at 11:47 am

    This smoothie looks so refreshing and delicious. I was not aware that it is smoothie month. I cant wait to get out my blender and try some recipes.

    Reply
  6. Theresa says

    September 26, 2014 at 9:41 pm

    You made this green smoothie look amazing and delish! Great photos.

    Reply
  7. Erica Brooks says

    September 26, 2014 at 9:01 pm

    This looks so healthy and delicious! Me and my daughter love having a green smoothie in the morning. We’ll have to try this.

    Reply
  8. Margarita Ibbott (@DownshiftingPRO) says

    September 26, 2014 at 8:22 pm

    That smoothie looks so very good. I have one of those small Hamilton Beach blenders and I gave it to my daughter that is away in college.

    Reply
  9. Tamika says

    September 26, 2014 at 6:29 pm

    This will be an addition to my regular smoothies for my mid-day snack.

    Reply
  10. Miranda Hume says

    September 26, 2014 at 6:21 pm

    Everyone in my house loves Smoothies. It sounds really good, i just wish it wasn’t green. I have a hard time with green smoothies 🙂

    Reply
  11. Mary Ann says

    September 26, 2014 at 3:30 pm

    This looks great! I have recently gotten into making smoothies for my four kids for breakfast, too.

    Reply
  12. Gabrielle Lynn O'Brien says

    September 26, 2014 at 3:29 pm

    That looks delicious! I certainly do love smoothies!

    Reply
  13. Lavende & Lemonade says

    September 26, 2014 at 11:48 am

    Beautiful! I love popping greens into smoothies, its such a kick of vitamins into a tasty treat. Fantastic photo!

    Reply
  14. Kungphoo says

    September 26, 2014 at 11:00 am

    The color would scare me off at first, but i will definitely try it.. it has allot to offer!

    Reply
  15. Laura MyNewestAddiction says

    September 26, 2014 at 10:43 am

    OMG THAT LOOKS SO GOOOOOOOOOD

    Reply
  16. Laura MyNewestAddiction says

    September 26, 2014 at 10:43 am

    OMG THAT LOOKS SO GOOOOOOOOOD

    Reply
  17. Samantha Angell says

    September 26, 2014 at 10:40 am

    Ooh this sounds super delicious! The peaches are a nice twist as well- a very different ingredient!

    Reply
  18. Liz Mays says

    September 26, 2014 at 10:39 am

    That’s the first green smoothie that has ever looked appealing to me. I’m totally pinning it!

    Reply
  19. MemoirMom says

    September 26, 2014 at 10:23 am

    BEAUTIFUL PHOTOS! We just bought a ninja blender and I am so excited to try new recipes, thank you for the inspiration!

    Reply
  20. Franc Ramon says

    September 26, 2014 at 9:56 am

    It’s nice that the banana peach green smoothie powers you up in managing the household and the kids. It looks really tasty and healthy too.

    Reply
  21. Savannah Miller says

    September 26, 2014 at 9:51 am

    For the life of me I can’t get my boys to eat green veggies! I think this would be a great way to work them into their diet. EVERYONE loves smoothies :). And this one looks super yummy!

    Reply
  22. Of Coffee and Crackers says

    September 26, 2014 at 9:31 am

    How I wish peaches are abundant here! Looks so yummy!

    Reply
  23. Rubbie Anne Abad says

    September 26, 2014 at 8:35 am

    Aww looks so yummy and healthy!! 🙂

    Reply
  24. Robin (Masshole Mommy) says

    September 26, 2014 at 4:26 am

    That sounds delicious. I wish it were a different color, but I bet it tastes really great.

    Reply
  25. XmasDolly says

    September 26, 2014 at 2:06 am

    My hubby and I love smoothies in the morning as opposed to eggs all the time, and me I am always looking for something different to make. I’ve got to try this one for sure.

    Reply
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author karly gomez of a simple pantry with a background of red bell peppers
Hi, I'm Karly! Welcome to A Simple Pantry, where you’ll find inspiration for any meal and every occasion with tried-and-tested recipes, step-by-step tutorials, and occasional cooking videos that help you prepare easy gourmet dishes the whole family will love.
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