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Home » Recipes » Probiotic Mango Berry Tropical Smoothie Recipe

Published: Feb 15, 2018 · Modified: Apr 5, 2019 by Karly · This post may contain affiliate links

Probiotic Mango Berry Tropical Smoothie Recipe

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This post has been sponsored by Kemps. All thoughts and opinions are my own. Thank you for supporting the sponsors who support A Simple Pantry!
glass with mango berry tropical smoothie topped with fresh frozen berries, mango, hemp hearts and chia seedsOn busy mornings I love to whip up a tropical smoothie recipe with frozen fruit for breakfast. It’s so easy, right?

It’s hard finding time to take care of myself in the morning because I am often so busy taking care of the kids, especially during school days, that it’s nearly a whirlwind of activity.

Sometimes it feels like a beehive. Or an ant hill. Because, you know, there are so many of us.

But at least I am the queen, right?!

glass with mango berry tropical smoothie topped with fresh frozen berries, mango, hemp hearts and chia seedsglass with mango berry tropical smoothie topped with fresh frozen berries, mango, hemp hearts and chia seedsLately I’ve taken to swapping out my regular morning milk in my tropical smoothie recipes with Kemps® Probiotic Milk to help support my digestion from the get-go in the AM.

Probiotic Milk

What’s not to love?

  • It tastes like regular milk!
  • Billions of live cultures in every 8 oz serving
  • All the benefits of milk PLUS the acidophilus and bifidus used in yogurt

There is also the fact that it’s sourced from local family farms and produced in Rochester, MN, which is only 30 miles from me.

That’s kind of awesome. Really.

glass with mango berry tropical smoothie topped with fresh frozen berries, mango, hemp hearts and chia seedsglass with mango berry tropical smoothie topped with fresh frozen berries, mango, hemp hearts and chia seedsI grabbed a carton from my local Walmart, but I was excited to also find it at my local Cashwise/Coborns! If you’re in Minnesota or Wisconsin, definitely be sure to check out those stores, as well as Target, Festival Foods, or Cub Foods. I’m a big fan of the 2% Reduced Fat variety of Kemps Probiotic Milk, but Fat Free Skim is also available.

Since Kemps Probiotic Milk supports healthy digestion, I’m not worried about finding myself suffering from unexpected digestive issues that could hamper my busy mornings around the house.

A busy schedule and life is already a strain on our bodies, so it’s a no-brainer to swap out a single serving of milk for the goodness of Kemps Probiotic Milk.

I find it especially easy when I’m prepping my tropical smoothie recipes!

glass with mango berry tropical smoothie topped with fresh frozen berries, mango, hemp hearts and chia seeds

Tropical Smoothie Recipes

Keeping prep to a minimum makes mornings easy peasy.

  • Prepare ready-to-blend bags of frozen fruit in perfect portion sizes
  • For thicker smoothies, freeze some Kemps Probiotic Milk in ice cube trays
  • Just dump-and-blend and you’re good to go!

Depending on the season, I’ll prepare bags of fresh fruit to freeze on Sundays, but otherwise, I just grab bags of frozen fruit from the store. Occasionally I’ll run into a bag that is crazy tart, and in those instances, I’ll stir in a little honey or maple syrup to sweeten it up.

glass with mango berry tropical smoothie topped with fresh frozen berries, mango, hemp hearts and chia seedsHow do you cope with a busy lifestyle? Will it include my amazing tropical smoothie recipes with frozen fruit and Kemps Probiotic Milk? Let me know!

*Note: Not all milk consumption should be replaced with the Kemps Probiotic Milk product if you consume several servings per day.

glass with mango berry tropical smoothie topped with fresh frozen berries, mango, hemp hearts and chia seeds

Probiotic Mango Berry Tropical Smoothie Recipe

5 from 3 votes
Print Pin Rate
Course: Breakfast, Drinks, Smoothies
Prep Time: 2 minutes
Total Time: 2 minutes
Servings: 2
Calories: 267kcal
Author: Karly Gomez

Ingredients

  • ½ cup Kemps® Probiotic Milk
  • 1 cup frozen cubes of Kemps® Probiotic Milk
  • 1 cup frozen mango
  • 2 cups frozen mixed berries
  • 1 tablespoons maple syrup optional

Instructions

  • Add all the ingredients, except the maple syrup, to a high-powered blender and blend on high until smooth and thick. Stir in maple syrup if desired, to boost sweetness.

Notes

4.5 Weight Watchers SmartPoints per serving.

Nutrition

Calories: 267kcal | Carbohydrates: 46g | Protein: 7g | Fat: 7g | Saturated Fat: 3g | Cholesterol: 18mg | Sodium: 81mg | Potassium: 486mg | Fiber: 5g | Sugar: 39g | Vitamin A: 1260IU | Vitamin C: 33.9mg | Calcium: 239mg | Iron: 0.4mg
MADE THIS RECIPE?Click here to leave a comment + star rating! ★★★★★

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Canon EOS 6D | Canon EF 50mm f/1.8 STM Lens

glass with mango berry tropical smoothie topped with fresh frozen berries, mango, hemp hearts and chia seeds glass with mango berry tropical smoothie topped with fresh frozen berries, mango, hemp hearts and chia seeds

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About Karly

From her childhood home in Southern Minnesota, Karly embraces the crazy of everyday life by creating delicious dishes her family and friends love, while experimenting with new flavors and techniques and photographing the results. Karly’s love for beautiful foods and joy for creating is infectious to all who meet her.

Reader Interactions

Comments

  1. Marisa Franca @ All Our Way says

    February 17, 2018 at 12:32 pm

    5 stars
    That smoothie sure looks refreshing and a great way to start the day. It would also be good as an after workout pick-me-up!! The combination of fruit makes it such a pretty color.

    Reply
  2. Nellie says

    February 17, 2018 at 11:27 am

    5 stars
    Great smoothie recipes are one of my favorite things to find, and I LOVE all the probiotics in this one!

    Reply
  3. Melissa Griffiths says

    February 15, 2018 at 10:18 pm

    5 stars
    I have little sick kids right now and this looks perfect to get them feeling better (or at least something they would eat that would be good for them!).

    Reply

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Hi, I'm Karly! Welcome to A Simple Pantry, where you’ll find inspiration for any meal and every occasion with tried-and-tested recipes, step-by-step tutorials, and occasional cooking videos that help you prepare easy gourmet dishes the whole family will love.
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