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Home » Recipes » Southwestern Breakfast Bowls Recipe

Published: Feb 26, 2016 · Modified: Oct 15, 2020 by Karly · This post may contain affiliate links

Southwestern Breakfast Bowls Recipe

This post was sponsored by Milk Life on behalf of Influence Central.
Southwestern Breakfast Bowls Recipe| asimplepantry.comYou guys know breakfast is my jam. From my Mexican-style poached eggs in tomato sauce to my southwestern breakfast hash, I am all about those good eats. And this Southwestern Breakfast Bowls recipe is no exception! They are loaded with crispy sweet potatoes, pinto beans, eggs, pico de gallo, and other delicious goodness.

And we can’t forget about the spice. Threw in some Serrano pepper, and chili powder. Cause it’s not very Southwestern-y without some spice.

That would be blasphemy, and we cannot have that!

[mpprecipe-recipe:345]
Southwestern Breakfast Bowls Recipe | asimplepantry.comI cannot believe that piece of onion tried to run away, and that I didn’t even notice. Also, obviously, I forgot to add the cheese before I took these pictures, and they were consumed before I could retake pictures.

I guess that’s a good thing, right? They were so awesome that no one could wait for me to take more pictures? I would say YES. So yay that!

Coterie Cookbooks Big Book of Green SmoothiesLet’s talk about breakfast, though. Since we all love it so much around here, it’s important to note that protein is a big freaking deal. Most Americans are getting maybe 13 grams of protein at breakfast, on average, and yet many nutrition experts say we should be getting 25-30 grams before noon[1].

WHAT.

Southwestern Breakfast Bowls Recipe | asimplepantry.comThat’s kind of a big deal, guys. We need to fuel our bodies right, so we need all that protein to be primed to rule the morning. I like ruling the morning. Don’t you?

So what we have here are nomilicious Southwestern breakfast bowls, loaded with a variety of proteins. This breakfast bowls recipe almost gets you in the zone. But not quite. So I pair my bowl with a cold cup of milk! It has high-quality protein, 8 grams per 8 ounce serving, in fact. Hello, delicious. And really, if you add a glass of milk alongside your morning meal, you’re doing your body some good. Can’t go wrong with milk.

Aaaaaaaaand now I’m thirsty.

Southwestern Breakfast Bowls Recipe| asimplepantry.comNow, how about we celebrate getting our protein at breakfast with an AWESOME giveaway?!?!

Two lucky readers will win a Fitbit Flex! Holla! Giveaway ends 3/4/16, so you better hurry! See terms and restrictions for details, good luck!

Fitbit Flex – My Morning Protein

[1] What We Eat in America, NHANES 2009-2010.
2 Layman D. Dietary guidelines should reflect new understandings about adult protein needs. Nutr Metab. 2009; 6: 12.

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About Karly

From her childhood home in Southern Minnesota, Karly embraces the crazy of everyday life by creating delicious dishes her family and friends love, while experimenting with new flavors and techniques and photographing the results. Karly’s love for beautiful foods and joy for creating is infectious to all who meet her.

Reader Interactions

Comments

  1. Jess says

    March 16, 2016 at 10:26 am

    Oh my goodness gracious, this looks divine!!!! I especially your food-tography 🙂 otally pinning, have a great day! xo

    Reply
  2. Thomas Murphy says

    March 04, 2016 at 9:55 pm

    I would have milk with cereal.

    Reply
  3. Sadie B. says

    March 04, 2016 at 2:55 pm

    I would pair my milk with a spinach and mushroom omelet.

    Reply
  4. Stacey Roberson says

    March 03, 2016 at 7:29 pm

    I would have some eggs with cheese, peppers and onions to get the protein I need.

    Reply
  5. Ellen Casper says

    March 02, 2016 at 9:08 pm

    I would have greek yogurt, eggs and a scoop of protein powder in my glass of milk.

    Reply
  6. Brenda Haines says

    March 02, 2016 at 6:13 pm

    I love making “eggs in a basket” with some salsa and sliced avocado on the side.

    Reply
  7. Shane says

    March 01, 2016 at 5:09 pm

    This looks scrumptious! I would go with melted peanut butter on bananas )

    Reply
  8. Sharon @ What The Fork Blog says

    February 29, 2016 at 1:07 pm

    Definitely peanut butter. Peanut butter + milk = all the protein ftw

    Reply
    • muster kreditvertrag kostenlos geld ägypten says

      December 12, 2016 at 6:21 am

      dit :Dis donc, ton nounours, il serait pas un peu prise de tête des fois. Un fap à 50 boules et un duo de vernis à 7 et des poussières, y’a pas un truc qui cloche, là ? En tous cas, pour le prix du fap, moi je mange une semaine.

      Reply
    • candy crush soda saga hack for android says

      April 08, 2017 at 6:59 am

      This was extremely interesting. I’ve taken high-dose dextromethorphan probably 100+ times, and Lewis really puts his finger on a lot of its particular phenomenology, the first-person sense of what it’s like to do. I haven’t seen many other discussions (a little bit ) that link the neurobiology and the subjective mental experience.

      Reply
  9. Valerie M says

    February 28, 2016 at 10:54 pm

    Avocado on toast with flaxseed and an occasional slice of bacon.

    Reply
  10. Lauren says

    February 28, 2016 at 7:44 pm

    I would pair milk with an omelette.

    Reply
  11. Elena says

    February 28, 2016 at 9:12 am

    I would pair some quinoa porridge

    Reply
  12. Terri Irvin says

    February 27, 2016 at 10:06 pm

    Poached eggs and cooked spinach on wheat toast with a glass of cold milk.

    Reply
  13. Jeffrey says

    February 27, 2016 at 3:59 pm

    I use milk in my oatmeal every morning and add cooked quinoa, walnuts, flaxseeds, chia seeds, banana and honey.

    Reply
  14. Holly Thomas says

    February 27, 2016 at 2:00 pm

    I eat a banana for breakfast every day.

    Reply
  15. keshakeke says

    February 27, 2016 at 7:43 am

    peanut butter, whole grain toast and banana

    Reply
  16. Sandra says

    February 27, 2016 at 6:35 am

    I would pair a nice glass of milk with this yummy recipe!

    Reply
  17. Jeanine says

    February 27, 2016 at 1:48 am

    Homemade Greek Yogurt!

    Reply
  18. Auntiepatch says

    February 26, 2016 at 9:17 pm

    Cereal or scrambled eggs with turkey bacon.

    Reply
    • http://web2see.space/invisionapp.com says

      September 16, 2016 at 8:55 pm

      Simone caro ci vuole coraggio e tu ne hai: a metterti a nudo, a fare le cose che ti piacciono, a coltivare te stesso, rivolgendoti uno sguardo di benevolenza e amore. Ma quanti sono quelli che non si amano, che restano attaccati ad un brandello di vita confondendo la coerenza con la povertà di spirito. Ci vuole un mondo, dentro, fatto di contraddizioni, di ambiguità e di incertezza, per poter vedere la realtà, vederla sul serio e non accontentarsi della sua proiezione sfumata dall’egoismo della proprio particolare. Continua il viaggio e regalaci pensieri! Eri proprio sprecato in quell’ufficio comunicazione.

      Reply
  19. Ashley Bree Perez says

    February 26, 2016 at 9:05 pm

    I eat cereal that isn’t sugary and some milk(:

    Reply
  20. Keri justice says

    February 26, 2016 at 7:27 pm

    I would eat some peanut butter whole wheat toast with banana slices with my milk!

    Reply
  21. Sarah Phillips says

    February 26, 2016 at 7:07 pm

    I would pair a glass of milk with a lean ham & egg sandwich on whole wheat toast. That way I would get a huge helping of protein to get me going in the morning! 🙂

    Reply

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Hi, I'm Karly! Welcome to A Simple Pantry, where you’ll find inspiration for any meal and every occasion with tried-and-tested recipes, step-by-step tutorials, and occasional cooking videos that help you prepare easy gourmet dishes the whole family will love.
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